Beauty Tip For Moms - Avocados Create Beuty
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MOMS weekly Beauty & Health quote:
“Avocados
play a star role on beauty farms and they can be the star of your kitchen as
well, because they are so versatile and lend themselves to so many tempting
dishes. Avocados are sometimes called the alligator pear because of its rough
skin and pear shape. In this single delectable fruit are combined the proteins
of meat, the fat of butter, the vitamins and minerals of green vegetables and
the flavor of nuts—a six-course dinner in a green shell. It is a gold mine of
elements essential to good looks and well-being: calcium in high amounts,
magnesium, copper, potassium, sodium, phosphates, iron and manganese. Added to
all this is its treasures in vitamins, especially vitamins A, B-1, B-2 and C.
It does contain one more beauty treasure: almost twenty-five per cent of the
avocado is oil, the very best kind, with all the unsaturated fatty acids so
important for a glowing skin.”
~words and instruction from author Gayelord Hauser,
beauty and nutrition specialist, Mirror,
Mirror on the Wall
Labels: Health and Beauty
1 Comments:
I love avocados!This makes my addiction for them even better!
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