24/7 MOMS

Wednesday, May 25, 2011

Krisy's Juicer Recipes

This week on 24/7 MOMS Krisy from Mostly Raw Food Family shared with us some yummy tips and recipes on juicing.  Below you will find three that are big hits with Krisy's kids and husband! She has more on her blog so stop by  http://www.mostlyrawfoodfamily.com/

Apple/Carrot Kicker

2 apples
5 or 6 carrots
1/2 to 1 slice of fresh ginger

Healthy Starter

1/2 cucumber
1 large handful of Kale
2 apples
5 or 6 carrots
1/2 sweet potato

 Chunky Funky Monkey
from Jason Vale's 7 lbs in 7 days book

1 banana
1/4 teaspoon vanilla extract
1 teaspoon carob (or cocoa) powder
1 cup vanilla yogurt
6 almonds
4 ice cubes

Blend all ingredients together and enjoy! I will add that if you do not have a high speed blender like a Vitamix or Blendtec, you may want to leave the almonds out, as they will not blend as well. This is a great replacement for the high calorie fatty desserts and is just as satisfying!

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