24/7 MOMS

Thursday, March 18, 2010

Free For National Nutrition Month


by: Amy Hannold, Frugal Living Editor, 247Moms.com

March is National Nutrition Month:
Free Ideas and Inspiration:
Here’s a link to the favorite (Free) lil’ cookbook of mine which will show you simple, thrifty nutrition. Meal planning tips, food safety, recipes, and more.

http://www.cnpp.usda.gov/Publications/FoodPlans/Miscpubs/FoodPlansRecipeBook.pdf

University of Illinois Extension offers free informational tip sheets on meal planning, ingredient substitutions, evaluating nutrition information, healthy snacks, “Gifts from the Kitchen”, and more:

http://urbanext.illinois.edu/thriftyliving/fs-foods.html

Oklahoma Nutrition Cookbook is 77 pages of meals, budget-conscious grocery recipes and more:

http://www.fcs.okstate.edu/cnep/recipes/cookbook/GATTcookbook.pdf

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